[How many grams of Pu’er tea is brewed at one time]
We all know that when making tea, you need to add tea according to the size of the teapot, because the teapot is too small, adding too much tea, and adding hot water will cause the teapot to open. The most important thing is that the concentration of tea is too high.The damage to the stomach and intestines is relatively large, so everyone should know that it is best not to add too much tea when making tea, and it is appropriate to improve the body’s immunity.
How much Pu’er tea is appropriate for drinking Pu’er tea of course is not the more you drink, the better, and not everyone is suitable for Pu’er tea.
On average, 1-2 times a day, 5 times each time?
Drinking 8 grams is more appropriate; about 12 grams a day is appropriate.
Eat greasy food content, people with large amounts of tobacco and alcohol can appropriately increase the amount of tea.
Pregnant women, children, neurasthenia, and tachycardia should reduce the amount of tea appropriately.
Pu’er tea is best added after meals, ideally 1 liter per day.
Although the effect varies from person to person, people with more active autonomic nerves generally have a change in body weight after one week.
Pu’er tea has the same effect as traditional Chinese medicine, and can adjust the physique to the best state.
Therefore, when the weight has dropped to a certain level, it will no longer scrape away the aunt in the body.
In other words, we don’t have to worry about being too thin, but we can drink it with confidence.
How do you drink too much Pu’er tea? Insomnia. Pu’er tea contains theophylline. Drinking it properly can have a refreshing effect. Drinking too much can cause continuous mental excitement and cause nighttime insomnia.
Drinking more will increase constipation. Pupu tea contains a large amount of polyphenols, which has a certain astringent effect on the gastrointestinal mucosa. If you have constipation, drinking more constipation will be more serious.
Affects calcium absorption The Pu’er tea contains fluorine, which will combine with calcium ions to form calcium fluoride, which inhibits the absorption of calcium by the duodenum. Using Pu’er tea as a daily drink for a long time may cause calcium deficiency and osteoporosis, and fractureDifficult to recover.
Therefore, children, pregnant women and the elderly should not drink more.
It is not conducive to the recovery of gastric ulcer. Theophylline contained in Pu’er tea will reduce the activity of phosphodiesterase and cause gastric parietal cells to secrete a large amount of gastric acid.
Too much stomach acid will stimulate the healing of the ulcer surface, and it will also eliminate the effect of some antacid drugs, which is not conducive to recovery.
People who aggravate stone disease and urinary stones in the body should not drink Pu’er tea, mainly because it contains a large amount of oxalic acid, which will combine with calcium to form a precipitate, which will aggravate the development of stone disease.
People who suffer from iron deficiency anemia due to hematopoiesis should not drink tea.
Because tea contains tannic acid and implanted acid, it will form a precipitate that is not absorbed by the body with iron ions in the body, and iron deficiency will affect hematopoiesis, leading to anemia.